Tired of always having something to do? Yeah, me too.
For as long as I can remember, I’ve always had this double-edged sword habit of keeping myself busy, learning new things, and staying laser-focused on my goals; the downside of which is the risk of extreme burnout if I’m not careful.
In elementary school, I would spend hours journaling, writing poems, or tracing my aunt’s cursive handwriting to perfect my penmanship.
In middle school, the main focus was to participate in sports, craft short stories, and pass through the grade levels so I can go to high school.
High school — I was focused on getting into college by taking honor classes, joining clubs, and keeping my grades up while also hanging out with friends.
College — I maintained tunnel vision while completing my bachelor’s degree. I’ve worked two jobs and became a RA to pay for school, stayed on top of my coursework, and made time for friends to cultivate the best undergrad experience possible.
Adulthood — I’ve worked towards getting an apartment, securing a full-time job in my career field, buying my first car, and ultimately navigating through this game called “Life”.
Fast forward to now — nothing has changed. I’m still working toward something, focused on something, and trying to get from Point A to Point B. At 25 years old, I can finally say that I am exhausted.
I’m so tired of doing.
I’m so tired of striving.
I’m so tired of always trying to accomplish, achieve or earn something.
Although I’m grateful for my work ethic, my passion, and the drive that has gotten me to the place I’m at in life, it’s safe to say that I’m exhausted and I’m in dire need of a break.
Throughout my entire journey of “doing” (specifically from ages 18-25), I’ve never really taken the time to:
Fully celebrate and enjoy my accomplishments.
Take frequent periods of breaks.
Commit to one task, one project, and one goal at a time.
Choose me over a goal.
I was so busy speeding through the fast lane that I’d never had the opportunity to pause and see how peaceful it can be to move with ease, intention, and slowness.
This time, I’m approaching life differently.
I’m still going to work toward my goals, but I’m no longer going to work myself to death.
One way I plan on doing that is by scheduling time to do absolutely nothing.
When you make time for nothingness, you can fully recover, replenish and energize for moments of chaos and busyness. In 2023, I’m taking my leisure time more seriously, freeing up my schedule, and embracing the art of doing absolutely nothing.